Odyssey Personal Training

The fastest and easiest way to achieve your fitness goals.
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The top five reasons why our clients choose PT.
Fat Loss, Muscle Gain, Health Related Issues, Motivation and Commitment.
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Fitness Packages
Our three bestsellers
Primo
An introductory course of 3 x 30 minute sessions for £50
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Forma
Our most popular course – £200 for either 6 x 55min sessions or 8 x 45min sessions
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Uno
The Uno session is a single 55 minute personal training session; perfect if you want to just try something different.
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Meet Our Trainers

Adam Simpson

Personal Trainer
I love really heavy weights, Beats headphones and smashing the sessions out!

Luciana Awdziej

Personal Trainer
With the correct mind set anything is achievable.

Sarah Cooper

Personal Trainer
I can use my experience and knowledge to help you achieve your goal

Todd Gray

Personal Trainer
My main focus is to help keep your workouts interesting and challenging at the same time

Ross Brown

Personal Trainer
I love to work with my clients at a high intensity so we can maximise the time we spend together

Aidan Speer

Personal Trainer
I will push you out of your comfort zone because I know <em>you can do it</em>
Testimonials
  • Steve G
    Being tutored around lifting techniques, fitness routines, nutrition, the physical effects on the body and having someone who pushes you to your full potential, PT is essential if you really want to get the most out of your efforts.
  • David F
    Before personal training with Michael Prentice I was quite shy , unsure and clueless basically of what to do at the gym. I decided to get a personal trainer and I'm so glad I did. I started my first session from the beginning of January and I cant believe the improvements both physically and mentally to myself.
  • Robert A
    I’ve been amazed by the results with only a session a week.  I’m as fit as I’ve ever been, stronger than ever and look forward to every session - I never leave without feeling that I’ve pushed myself to the limit, and had fun doing it. Sessions with Ross have really helped to open my eyes to new training methods which keep my training interesting and challenging when I’m doing sessions on my own.
  • "I've being doing pt with Alex now for over a year and it has really helped with my commitment to fitness. Alex keeps the sessions varied, targeting various parts of strength, cardio and if there is any particular personal targets I have myself such as marathon training he incorporates that as well. No better feeling then struggling walking down stairs from the gym after a challenging pt session"
  • If you need to regain your confidence in the gym and need the push to stick to it having PT sessions is great and I can't recommend it enough."
Studio Location
Old Knebworth Lane
Ready to Start Personal Training?
Online Enquiry